THE TURN-A-YEAR REBELLION

Menopause Rebellion – Free your femininity and flourish!
 The course starts on January 20, 2025 and lasts 2 months.
 Take control of menopause and find balance between body and mind!
 Menopause Rebellion is an empowering coaching program that helps you understand and manage the changes that menopause brings. The coaching combines nervous system balancing, hormonal support, and nutrition to help you navigate through menopause stronger and more balanced.
 Who is Menopause Rebellion suitable for?
 For those of you who experience menopausal symptoms and want natural ways to manage them.
 If you want to learn how to support your hormonal balance through nutrition and exercise.
 If you need peer support and concrete tools to promote your well-being.
 Why Menopause Rebellion?
 Holistic well-being – We work on both the body and mind levels.
 Hormonal Balance – You will learn to support your body's natural processes.
 Nutrition and exercise – Clear instructions, recipes and exercises to support your everyday life.
 Includes:
 Comprehensive material package and exercises
 Daily instructions and video tutorials
 Dietary guide to support hormonal function
 Results you can expect:
 Reduced menopausal symptoms and better sleep quality
 Increased energy and balanced mood
 Holistic well-being and a stronger connection to your body
 Thank you for choosing Menopause Rebellion!
 You are now one step closer to a more balanced and empowered life. We will send you detailed instructions and links before the course starts. If you have any questions, you can contact us at any time.
 Welcome to the journey towards better well-being and self-knowledge!
 Further information and registration: https://www.tanjasipila.com/kurssitjavalmennukset/vaihdevuosipakin